Are you having trouble losing that stubborn belly fat?
Are you feeling depressed because nothing you do seems to work? Are you tired of dieting and feeling hungry all the time?
Being over-weight hits you where it hurts the most. It steals your self-confidence and robs you of your vitality. Millions of people suffer with the indignities of obesity and lowered self-esteem.
Here are 3 sneaky fat burning tricks for BIG RESULTS, losing weight and getting a flat belly by Craig Ballantyne.
This is a super-easy way to make your meals more satisfying and to lose additional weight without feeling like you are giving up all your favorite foods.
Best of all, this simple tip makes your meals more enjoyable!
About 5 minutes before you start your meal, eat a spoonful of delicious creamy organic almond butter (peanut butter works too).
Don’t worry about measuring it out or being precious—a sloppy spoonful is fine.
Not only does it taste delicious, but the healthy fats activate a little-known but powerful hormone called ghrelin. It’s the hormone that tells your body loud and clear that it should feel full and satisfied.
2 things will happen. As you eat, your body will be flooded with hormones that enhance the feeling of satisfaction. And you’ll also feel full and delighted much sooner.
Overeating and feeling bloated will be a thing of the past!
This is a powerful one because it allows you to burn extra fat WHILE YOU SLEEP.
It’s another quick and easy trick you can start using today.
All you need to do is lower the temperature in your bedroom by a few degrees. A recent study showed that dropping the room temperature from 75° to 67° causes men and women to burn more fat every single night.
It doesn’t get any better than that right? You don’t have to sacrifice and give up everything you love to lose weight.
Adjust your thermostat or turn up the A/C and burn fat while you snooze.
It’s truly effortless fat loss.
Use your body’s natural cycles to lose weight as fast and easy as possible.
Most people don’t know this but your body goes through natural metabolic cycles throughout the day. It’s why you have energy in the morning, you get tired after lunch and why you get a little burst of energy when you get home at night.
The most important cycle for fat loss is in the morning. No doubt about it. That’s why leading fat loss researchers (and your mother) say that breakfast is the most important meal of the day.
So how can you take advantage of your body’s natural metabolic cycle in the morning? Craig Ballantyne has discovered a simple 6-minute routine you can do in the morning to burn fat and boost energy after 16 years of research.
(And it’s not 6-minutes of exercise either!)
This research is so groundbreaking and exciting that he has made a short video all about it. He calls it “6-Minutes to Skinny” because this routine is so unique and powerful that it can really get you skinny in just 6 minutes per day.
Do it right…and losing fat becomes so easy it’s almost like cheating.
Do it wrong…and you’ll cripple your metabolism, which makes fat loss almost impossible.
* Results may vary from one person to another
We are not giving any medical advice and all information on this website is for informational purposes only. By using this product you are doing so at your own risk and knowingly waive all rights to make any legal claims against the site owners or its affiliates.
Oct 21, 16 01:46 AM
Do you feel like you are living in the 'Matrix' and everyone just doesn't seem to get it? Eating junk food does NOT a healthy body make.
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